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Get anytime access to our postpartum seven day guide. To start feeling more energy and strength. Daily classes, nutritionist tips & exclusive content. Including: Breathwork, Diastasis Recti Test, Pelvic Floor Training, First Stretch, Core Training, Sample Postpartum Menus including Recipes & FAQ.
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Last updated July 11, 2024
AGREEMENT TO OUR LEGAL TERMS
We are bodyMethodology ('Company', 'we', 'us', or 'our').
We operate the website https://bodymethodology.com (the 'Site'), as well as any other related products and services that refer or link to these legal terms (the 'Legal Terms') (collectively, the 'Services').
You can contact us by email at bodymethodology@gmail.
These Legal Terms constitute a legally binding agreement made between you, whether personally or on behalf of an entity ('you'), and bodyMethodology , concerning your access to and use of the Services. You agree that by accessing the Services, you have read, understood, and agreed to be bound by all of these Legal Terms. IF YOU DO NOT AGREE WITH ALL OF THESE LEGAL TERMS, THEN YOU ARE EXPRESSLY PROHIBITED FROM USING THE SERVICES AND YOU MUST DISCONTINUE USE IMMEDIATELY.
MUMMIES BABY STEPS Terms of Use
MUMMIES BABY STEPS provides a specialised physical training package for postpartum recovery that allows our members to access a virtual library of recorded video tuition and new member guidance content (“MUMMIES BABY STEPS content") over the Internet on certain Internet-connected TVs, computers and other devices.
These Terms of Use govern your use of our service. As used in these Terms of Use, " MUMMIES BABY STEPS service", "our service" or "the service" means the personalized digital content service provided by bodyMethodology for discovering and accessing MUMMIES BABY STEPS content, including all features and functionalities, recommendations and reviews, our website, and user interfaces, as well as all content and software associated with our service. References to ‘you’ in these Terms of Use indicate the member who purchased MUMMIES BABY STEPS and whose payment method is charged.
1.1 You are not allowed to use the bodyMethodology website and/or receive MUMMIES BABY STEPS services if doing so is prohibited in your country or under any law or regulation applicable to you.
2.1 To use MUMMIES BABY STEPS service you must have Internet access and a device with an internet browser.
2.2 You will receive access to MUMMIES BABY STEPS service as soon as payment has been received. You will receive access to MUMMIES BABY STEPS content, including recorded video tuition and new member guidance content, via an online platform. If you have any access difficulties, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
2.3 When buying MUMMIES BABY STEPS service, you agree that:
(i) you are responsible for reading the full item listing before making a commitment to buy it:
(ii) you enter into a legally binding contract to purchase MUMMIES BABY STEPS service when you commit to buy MUMMIES BABY STEPS service and you complete the check-out payment process.
2.4 The price we charge for using MUMMIES BABY STEPS service is listed on the website. We reserve the right to change our price for MUMMIES BABY STEPS service displayed at any time, and to correct pricing errors that may inadvertently occur.
2.5 By purchasing this course, you acknowledge and agree to the rules of purchasing a digital service with downloads and online streaming services. You confirm by completing the check-out payment process you are agreeing to an instant download pass key and access to an online streaming service content. In agreeing to an instant download, you are aware you will lose your 14 day right to cancel. This does not affect your statutory rights under the Consumer Rights Act 2015. Payments are non-refundable and we do not provide refunds or credits for any partial usage periods or unused bodyMethodology content.
2.6 Please note that MUMMIES BABY STEPS service is non-refundable. All digital services, such recorded video tuition and new member guidance content materials provided in electronic format, are non-refundable. All sales are final, and no refunds will be issued. By purchasing this course, you acknowledge and agree that you will not be entitled to any refund or credit for any reason, including but not limited to dissatisfaction with MUMMIES BABY STEPS content, technical issues, or change of mind. This does not affect your statutory rights under the Consumer Rights Act 2015.
2.7 For some Payment Methods, the issuer may charge you certain fees, such as foreign transaction fees or other fees relating to the processing of your Payment Method. Local tax charges may vary depending on the Payment Method used. Check with your Payment Method service provider for details. MUMMIES BABY STEPS Service
3.1 MUMMIES BABY STEPS service and all materials therein or transferred thereby, including, without limitation, images, text, copyrights, videos and all Intellectual Property Rights related thereto, are the exclusive property of bodyMethodology except where copyright belongs to Squarespace. Except as explicitly provided herein, nothing in these Terms shall be deemed to create a license in or under any such Intellectual Property Rights, you may not copy, distribute, or share any of these materials. MUMMIES BABY STEPS service and any content accessed through the service are for your personal and non-commercial use only and may not be shared with individuals beyond your household. We grant you a limited, non-exclusive, non-transferable right to access MUMMIES BABY STEPS service and MUMMIES BABY STEPS content. Except for the foregoing, no right, title or interest shall be transferred to you. You agree not to use the service for public performances. Purchase of MUMMIES BABY STEPS service is for your sole use as a bodyMethodology customer. Sharing content with other customers is not permitted.
3.2 MUMMIES BABY STEPS content is available for streaming only, downloads of the virtual library of recorded video tuition are not permitted.
3.3 Except as explicitly authorized by us, you agree not to:
(i) archive, copy, reproduce, distribute, modify, transmit, publicly display, publicly perform, publish, license, adapt, edit, create derivative works from, offer for sale, rent, or use content and information contained on or obtained from or through MUMMIES BABY STEPS service;
(ii) circumvent, remove, alter, deactivate, degrade, block, obscure or thwart any of the content protections or other elements of MUMMIES BABY STEPS service, including the graphical user interface, any advertising or advertising features, copyright notices, and trademarks;
(iii) use any robot, spider, scraper or other automated means to access MUMMIES BABY STEPS service;
(iv) decompile, reverse engineer or disassemble any software or other products or processes accessible through MUMMIES BABY STEPS service;
(v) insert any code or product or manipulate the content of MUMMIES BABY STEPS service in any way;
(vi) use any data mining, data gathering or extraction method;
(vii) upload, post, e-mail or otherwise send or transmit any material designed to interrupt, destroy or limit the functionality of any computer software or hardware or telecommunications equipment associated with MUMMIES BABY STEPS service, including any software viruses or any other computer code, files or programs We may terminate or restrict your use of our service if you violate these Terms of Use or are engaged in illegal or fraudulent use of the service.
4.1 The quality of the display of MUMMIES BABY STEPS content may vary from device to device, and may be affected by a variety of factors, such as your location, the bandwidth available through and/or speed of your Internet connection. HD, Ultra HD and HDR availability is subject to your Internet service and device capabilities. Not all content is available in all formats, such as HD, Ultra HD and HDR. The minimum connection speed for HD video quality (defined as a resolution of 720p or higher) is 3.0 Mbps per stream; however, we recommend a faster connection for improved video quality. A connection speed of at least 5.0 Mbps per stream is recommended to receive Full HD video quality (defined as a resolution of 1080p or higher). You are responsible for all Internet access charges. Please check with your Internet provider for information on possible Internet data usage charges. The time it takes to begin watching MUMMIES BABY STEPS content will vary based on a number of factors, including your location, available bandwidth at the time, and the configuration of your device with an internet browser.
5.1 The password is for your personal use only and should be kept confidential. To help maintain control over MUMMIES BABY STEPS service and to prevent any unauthorized users from accessing MUMMIES BABY STEPS content, you should maintain control over the devices that are used to access the service and not reveal the password to anyone. You agree to provide a valid email address so we can send you related notices. We can terminate your access or place your access on hold in order to protect you, bodyMethodology or our partners from identity theft or other fraudulent activity.
6.1. bodyMethodology does not accept unsolicited materials or ideas for bodyMethodology content, and is not responsible for the similarity of any of its content or packages in any media to materials or ideas transmitted to bodyMethodology.
7.1 To find more information about our service and its features or if you need assistance with your access to MUMMIES BABY STEPS service, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
8.1 If any provision or provisions of these Terms of Use shall be held to be invalid, illegal, or unenforceable, the validity, legality and enforceability of the remaining provisions shall remain in full force and effect.
9.1 We may make changes to MUMMIES BABY STEPS service from time to time; however, any changes to MUMMIES BABY STEPS service or MUMMIES BABY STEPS content, or your access will apply no earlier than 30 days following notice to you.
10.1 We reserve the right to modify these Terms of Use from time to time at our sole discretion. When we change the Terms of Use in a material manner, we will notify you at least 30 days before such changes apply to you. Your continued use of the website or our service after any such change constitutes your acceptance of the new Terms of Use. If you do not agree to any of these terms or any future version of the Terms, do not use or access (or continue to access) the bodyMethodology website or MUMMIES BABY STEPS service.
11.1 We will send you information relating to your access to MUMMIES BABY STEPS (e.g. payment authorizations, invoices, changes in password or confirmation messages, notices) in electronic form only, for example via emails to your email address provided during registration.
12.1 To the maximum extent permitted by applicable law, in no event shall bodyMethodology, be liable for any direct, indirect, punitive, incidental, special, consequential or exemplary damages, including without limitation, damages for loss of profits, goodwill, use, data or other intangible losses, arising out of or relating to the use of, or inability to use, the service.
12.2 To the maximum extent permitted by applicable law, bodyMethodology assumes no liability or responsibility for any
(i) errors, mistakes, or inaccuracies of content;
(ii) personal injury or property damage, of any nature whatsoever, resulting from your access to or use of our service; and (iii) any unauthorized access to or use of our secure servers and/or any and all personal information stored therein.
12.3 You agree to indemnify and hold bodyMethodology harmless from any demands, loss, liability, claims or expenses (including legal fees), made against them by any third party due to, or arising out of, or in connection with your use of the bodyMethodology website or any of the services offered on the bodyMethodology website. These terms and conditions shall be governed by and construed in accordance with the laws of England and Wales. Any disputes arising out of or in connection with these terms and conditions shall be subject to the exclusive jurisdiction of the courts of England and Wales. By purchasing this course, you acknowledge that you have read, understood, and agreed to these terms and conditions. If you do not agree to these terms and conditions, you may not purchase or use this course.
how to safely rebuild your body postpartum
our mummies baby steps seven day guide shows you how to:
Immerse yourself fully in one good habit a day, for seven days, to start feeling more energy and strength.
BREATHWORK start from a place of calm to improve sleep, energy, mindset and emotional well-being
DIASTASIS RECTI TEST assess what is personally safe for your body
LAUNCH PELVIC FLOOR TRAINING understanding the importance of active dynamic pelvic floor training and where you should start from
FIRST STRETCH slowly start to move and rebalance the body
FIND MY CORE working from the inside out to rebuild a healthy foundation so as to move efficiently and prevent injury
NUTRITIONIST JO MEADOWS 7 POSTPARTUM TOP TIPS
SAMPLE POSTPARTUM BREAKFAST, LUNCH AND DINNER MENUS INCLUDING RECIPES
HEALTHY POSTPARTUM SNACK IDEAS
So you feel empowered to face a full postpartum rehabilitation program and return safely to an active life style.
take it one step at a time with us...
we are going to make small bite size implementations daily in order that each step feels achievable.
Meet your instructors
Choose your plan
This course focuses on improving postural alignment during the fourth trimester, a crucial step for safely and effectively achieving postpartum body goals. Through observational assessments, you'll gain essential self-awareness of your physical capabilities, helping you better realise your desired outcomes.
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TERMS OF USE
Last updated July 11, 2024
AGREEMENT TO OUR LEGAL TERMS
We are bodyMethodology ('Company', 'we', 'us', or 'our').
We operate the website https://bodymethodology.com (the 'Site'), as well as any other related products and services that refer or link to these legal terms (the 'Legal Terms') (collectively, the 'Services').
You can contact us by email at bodymethodology@gmail.
These Legal Terms constitute a legally binding agreement made between you, whether personally or on behalf of an entity ('you'), and bodyMethodology , concerning your access to and use of the Services. You agree that by accessing the Services, you have read, understood, and agreed to be bound by all of these Legal Terms. IF YOU DO NOT AGREE WITH ALL OF THESE LEGAL TERMS, THEN YOU ARE EXPRESSLY PROHIBITED FROM USING THE SERVICES AND YOU MUST DISCONTINUE USE IMMEDIATELY.
ONE PAGER TO BETTER POSTURAL ALIGNMENT Terms of Use
ONE PAGER TO BETTER POSTURAL ALIGNMENT provides a specialised physical training package for postpartum recovery that allows our members to access a virtual library of recorded video tuition and new member guidance content (“ONE PAGER TO BETTER POSTURAL ALIGNMENT content") over the Internet on certain Internet-connected TVs, computers and other devices.
These Terms of Use govern your use of our service. As used in these Terms of Use, " ONE PAGER TO BETTER POSTURAL ALIGNMENT service", "our service" or "the service" means the personalized digital content service provided by bodyMethodology for discovering and accessing ONE PAGER TO BETTER POSTURAL ALIGNMENT content, including all features and functionalities, recommendations and reviews, our website, and user interfaces, as well as all content and software associated with our service. References to ‘you’ in these Terms of Use indicate the member who purchased ONE PAGER TO BETTER POSTURAL ALIGNMENT and whose payment method is charged.
1.1 You are not allowed to use the bodyMethodology website and/or receive ONE PAGER TO BETTER POSTURAL ALIGNMENT services if doing so is prohibited in your country or under any law or regulation applicable to you.
2.1 To use ONE PAGER TO BETTER POSTURAL ALIGNMENT service you must have Internet access and a device with an internet browser.
2.2 You will receive access to ONE PAGER TO BETTER POSTURAL ALIGNMENT service as soon as payment has been received. You will receive access to ONE PAGER TO BETTER POSTURAL ALIGNMENT content, including recorded video tuition and new member guidance content, via an online platform. If you have any access difficulties, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
2.3 When buying ONE PAGER TO BETTER POSTURAL ALIGNMENT service, you agree that:
(i) you are responsible for reading the full item listing before making a commitment to buy it:
(ii) you enter into a legally binding contract to purchase ONE PAGER TO BETTER POSTURAL ALIGNMENT service when you commit to buy ONE PAGER TO BETTER POSTURAL ALIGNMENT service and you complete the check-out payment process.
2.4 The price we charge for using ONE PAGER TO BETTER POSTURAL ALIGNMENT service is listed on the website. We reserve the right to change our price for ONE PAGER TO BETTER POSTURAL ALIGNMENT service displayed at any time, and to correct pricing errors that may inadvertently occur.
2.5 By purchasing this course, you acknowledge and agree to the rules of purchasing a digital service with downloads and online streaming services. You confirm by completing the check-out payment process you are agreeing to an instant download pass key and access to an online streaming service content. In agreeing to an instant download, you are aware you will lose your 14 day right to cancel. This does not affect your statutory rights under the Consumer Rights Act 2015. Payments are non-refundable and we do not provide refunds or credits for any partial usage periods or unused bodyMethodology content.
2.6 Please note that ONE PAGER TO BETTER POSTURAL ALIGNMENT service is non-refundable. All digital services, such recorded video tuition and new member guidance content materials provided in electronic format, are non-refundable. All sales are final, and no refunds will be issued. By purchasing this course, you acknowledge and agree that you will not be entitled to any refund or credit for any reason, including but not limited to dissatisfaction with ONE PAGER TO BETTER POSTURAL ALIGNMENT content, technical issues, or change of mind. This does not affect your statutory rights under the Consumer Rights Act 2015.
2.7 For some Payment Methods, the issuer may charge you certain fees, such as foreign transaction fees or other fees relating to the processing of your Payment Method. Local tax charges may vary depending on the Payment Method used. Check with your Payment Method service provider for details. ONE PAGER TO BETTER POSTURAL ALIGNMENT Service
3.1 ONE PAGER TO BETTER POSTURAL ALIGNMENT service and all materials therein or transferred thereby, including, without limitation, images, text, copyrights, videos and all Intellectual Property Rights related thereto, are the exclusive property of bodyMethodology except where copyright belongs to Squarespace. Except as explicitly provided herein, nothing in these Terms shall be deemed to create a license in or under any such Intellectual Property Rights, you may not copy, distribute, or share any of these materials. ONE PAGER TO BETTER POSTURAL ALIGNMENT service and any content accessed through the service are for your personal and non-commercial use only and may not be shared with individuals beyond your household. We grant you a limited, non-exclusive, non-transferable right to access ONE PAGER TO BETTER POSTURAL ALIGNMENT service and ONE PAGER TO BETTER POSTURAL ALIGNMENT content. Except for the foregoing, no right, title or interest shall be transferred to you. You agree not to use the service for public performances. Purchase of ONE PAGER TO BETTER POSTURAL ALIGNMENT service is for your sole use as a bodyMethodology customer. Sharing content with other customers is not permitted.
3.2 ONE PAGER TO BETTER POSTURAL ALIGNMENT content is available for streaming only, downloads of the virtual library of recorded video tuition are not permitted.
3.3 Except as explicitly authorized by us, you agree not to:
(i) archive, copy, reproduce, distribute, modify, transmit, publicly display, publicly perform, publish, license, adapt, edit, create derivative works from, offer for sale, rent, or use content and information contained on or obtained from or through ONE PAGER TO BETTER POSTURAL ALIGNMENT service;
(ii) circumvent, remove, alter, deactivate, degrade, block, obscure or thwart any of the content protections or other elements of ONE PAGER TO BETTER POSTURAL ALIGNMENT service, including the graphical user interface, any advertising or advertising features, copyright notices, and trademarks;
(iii) use any robot, spider, scraper or other automated means to access ONE PAGER TO BETTER POSTURAL ALIGNMENT service;
(iv) decompile, reverse engineer or disassemble any software or other products or processes accessible through ONE PAGER TO BETTER POSTURAL ALIGNMENT service;
(v) insert any code or product or manipulate the content of ONE PAGER TO BETTER POSTURAL ALIGNMENT service in any way;
(vi) use any data mining, data gathering or extraction method;
(vii) upload, post, e-mail or otherwise send or transmit any material designed to interrupt, destroy or limit the functionality of any computer software or hardware or telecommunications equipment associated with ONE PAGER TO BETTER POSTURAL ALIGNMENT service, including any software viruses or any other computer code, files or programs We may terminate or restrict your use of our service if you violate these Terms of Use or are engaged in illegal or fraudulent use of the service.
4.1 The quality of the display of ONE PAGER TO BETTER POSTURAL ALIGNMENT content may vary from device to device, and may be affected by a variety of factors, such as your location, the bandwidth available through and/or speed of your Internet connection. HD, Ultra HD and HDR availability is subject to your Internet service and device capabilities. Not all content is available in all formats, such as HD, Ultra HD and HDR. The minimum connection speed for HD video quality (defined as a resolution of 720p or higher) is 3.0 Mbps per stream; however, we recommend a faster connection for improved video quality. A connection speed of at least 5.0 Mbps per stream is recommended to receive Full HD video quality (defined as a resolution of 1080p or higher). You are responsible for all Internet access charges. Please check with your Internet provider for information on possible Internet data usage charges. The time it takes to begin watching ONE PAGER TO BETTER POSTURAL ALIGNMENT content will vary based on a number of factors, including your location, available bandwidth at the time, and the configuration of your device with an internet browser.
5.1 The password is for your personal use only and should be kept confidential. To help maintain control over ONE PAGER TO BETTER POSTURAL ALIGNMENT service and to prevent any unauthorized users from accessing ONE PAGER TO BETTER POSTURAL ALIGNMENT content, you should maintain control over the devices that are used to access the service and not reveal the password to anyone. You agree to provide a valid email address so we can send you related notices. We can terminate your access or place your access on hold in order to protect you, bodyMethodology or our partners from identity theft or other fraudulent activity.
6.1. bodyMethodology does not accept unsolicited materials or ideas for bodyMethodology content, and is not responsible for the similarity of any of its content or packages in any media to materials or ideas transmitted to bodyMethodology.
7.1 To find more information about our service and its features or if you need assistance with your access to ONE PAGER TO BETTER POSTURAL ALIGNMENT service, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
8.1 If any provision or provisions of these Terms of Use shall be held to be invalid, illegal, or unenforceable, the validity, legality and enforceability of the remaining provisions shall remain in full force and effect.
9.1 We may make changes to ONE PAGER TO BETTER POSTURAL ALIGNMENT service from time to time; however, any changes to ONE PAGER TO BETTER POSTURAL ALIGNMENT service or ONE PAGER TO BETTER POSTURAL ALIGNMENT content, or your access will apply no earlier than 30 days following notice to you.
10.1 We reserve the right to modify these Terms of Use from time to time at our sole discretion. When we change the Terms of Use in a material manner, we will notify you at least 30 days before such changes apply to you. Your continued use of the website or our service after any such change constitutes your acceptance of the new Terms of Use. If you do not agree to any of these terms or any future version of the Terms, do not use or access (or continue to access) the bodyMethodology website or ONE PAGER TO BETTER POSTURAL ALIGNMENT service.
11.1 We will send you information relating to your access to ONE PAGER TO BETTER POSTURAL ALIGNMENT (e.g. payment authorizations, invoices, changes in password or confirmation messages, notices) in electronic form only, for example via emails to your email address provided during registration.
12.1 To the maximum extent permitted by applicable law, in no event shall bodyMethodology, be liable for any direct, indirect, punitive, incidental, special, consequential or exemplary damages, including without limitation, damages for loss of profits, goodwill, use, data or other intangible losses, arising out of or relating to the use of, or inability to use, the service.
12.2 To the maximum extent permitted by applicable law, bodyMethodology assumes no liability or responsibility for any
(i) errors, mistakes, or inaccuracies of content;
(ii) personal injury or property damage, of any nature whatsoever, resulting from your access to or use of our service; and (iii) any unauthorized access to or use of our secure servers and/or any and all personal information stored therein.
12.3 You agree to indemnify and hold bodyMethodology harmless from any demands, loss, liability, claims or expenses (including legal fees), made against them by any third party due to, or arising out of, or in connection with your use of the bodyMethodology website or any of the services offered on the bodyMethodology website. These terms and conditions shall be governed by and construed in accordance with the laws of England and Wales. Any disputes arising out of or in connection with these terms and conditions shall be subject to the exclusive jurisdiction of the courts of England and Wales. By purchasing this course, you acknowledge that you have read, understood, and agreed to these terms and conditions. If you do not agree to these terms and conditions, you may not purchase or use this course.m
Get anytime access to our postpartum seven day guide. To start feeling more energy and strength. Daily classes, nutritionist tips & exclusive content. Including: Breathwork, Diastasis Recti Test, Pelvic Floor Training, First Stretch, Core Training, Sample Postpartum Menus including Recipes & FAQ.
-
Last updated July 11, 2024
AGREEMENT TO OUR LEGAL TERMS
We are bodyMethodology ('Company', 'we', 'us', or 'our').
We operate the website https://bodymethodology.com (the 'Site'), as well as any other related products and services that refer or link to these legal terms (the 'Legal Terms') (collectively, the 'Services').
You can contact us by email at bodymethodology@gmail.
These Legal Terms constitute a legally binding agreement made between you, whether personally or on behalf of an entity ('you'), and bodyMethodology , concerning your access to and use of the Services. You agree that by accessing the Services, you have read, understood, and agreed to be bound by all of these Legal Terms. IF YOU DO NOT AGREE WITH ALL OF THESE LEGAL TERMS, THEN YOU ARE EXPRESSLY PROHIBITED FROM USING THE SERVICES AND YOU MUST DISCONTINUE USE IMMEDIATELY.
MUMMIES BABY STEPS Terms of Use
MUMMIES BABY STEPS provides a specialised physical training package for postpartum recovery that allows our members to access a virtual library of recorded video tuition and new member guidance content (“MUMMIES BABY STEPS content") over the Internet on certain Internet-connected TVs, computers and other devices.
These Terms of Use govern your use of our service. As used in these Terms of Use, " MUMMIES BABY STEPS service", "our service" or "the service" means the personalized digital content service provided by bodyMethodology for discovering and accessing MUMMIES BABY STEPS content, including all features and functionalities, recommendations and reviews, our website, and user interfaces, as well as all content and software associated with our service. References to ‘you’ in these Terms of Use indicate the member who purchased MUMMIES BABY STEPS and whose payment method is charged.
1.1 You are not allowed to use the bodyMethodology website and/or receive MUMMIES BABY STEPS services if doing so is prohibited in your country or under any law or regulation applicable to you.
2.1 To use MUMMIES BABY STEPS service you must have Internet access and a device with an internet browser.
2.2 You will receive access to MUMMIES BABY STEPS service as soon as payment has been received. You will receive access to MUMMIES BABY STEPS content, including recorded video tuition and new member guidance content, via an online platform. If you have any access difficulties, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
2.3 When buying MUMMIES BABY STEPS service, you agree that:
(i) you are responsible for reading the full item listing before making a commitment to buy it:
(ii) you enter into a legally binding contract to purchase MUMMIES BABY STEPS service when you commit to buy MUMMIES BABY STEPS service and you complete the check-out payment process.
2.4 The price we charge for using MUMMIES BABY STEPS service is listed on the website. We reserve the right to change our price for MUMMIES BABY STEPS service displayed at any time, and to correct pricing errors that may inadvertently occur.
2.5 By purchasing this course, you acknowledge and agree to the rules of purchasing a digital service with downloads and online streaming services. You confirm by completing the check-out payment process you are agreeing to an instant download pass key and access to an online streaming service content. In agreeing to an instant download, you are aware you will lose your 14 day right to cancel. This does not affect your statutory rights under the Consumer Rights Act 2015. Payments are non-refundable and we do not provide refunds or credits for any partial usage periods or unused bodyMethodology content.
2.6 Please note that MUMMIES BABY STEPS service is non-refundable. All digital services, such recorded video tuition and new member guidance content materials provided in electronic format, are non-refundable. All sales are final, and no refunds will be issued. By purchasing this course, you acknowledge and agree that you will not be entitled to any refund or credit for any reason, including but not limited to dissatisfaction with MUMMIES BABY STEPS content, technical issues, or change of mind. This does not affect your statutory rights under the Consumer Rights Act 2015.
2.7 For some Payment Methods, the issuer may charge you certain fees, such as foreign transaction fees or other fees relating to the processing of your Payment Method. Local tax charges may vary depending on the Payment Method used. Check with your Payment Method service provider for details. MUMMIES BABY STEPS Service
3.1 MUMMIES BABY STEPS service and all materials therein or transferred thereby, including, without limitation, images, text, copyrights, videos and all Intellectual Property Rights related thereto, are the exclusive property of bodyMethodology except where copyright belongs to Squarespace. Except as explicitly provided herein, nothing in these Terms shall be deemed to create a license in or under any such Intellectual Property Rights, you may not copy, distribute, or share any of these materials. MUMMIES BABY STEPS service and any content accessed through the service are for your personal and non-commercial use only and may not be shared with individuals beyond your household. We grant you a limited, non-exclusive, non-transferable right to access MUMMIES BABY STEPS service and MUMMIES BABY STEPS content. Except for the foregoing, no right, title or interest shall be transferred to you. You agree not to use the service for public performances. Purchase of MUMMIES BABY STEPS service is for your sole use as a bodyMethodology customer. Sharing content with other customers is not permitted.
3.2 MUMMIES BABY STEPS content is available for streaming only, downloads of the virtual library of recorded video tuition are not permitted.
3.3 Except as explicitly authorized by us, you agree not to:
(i) archive, copy, reproduce, distribute, modify, transmit, publicly display, publicly perform, publish, license, adapt, edit, create derivative works from, offer for sale, rent, or use content and information contained on or obtained from or through MUMMIES BABY STEPS service;
(ii) circumvent, remove, alter, deactivate, degrade, block, obscure or thwart any of the content protections or other elements of MUMMIES BABY STEPS service, including the graphical user interface, any advertising or advertising features, copyright notices, and trademarks;
(iii) use any robot, spider, scraper or other automated means to access MUMMIES BABY STEPS service;
(iv) decompile, reverse engineer or disassemble any software or other products or processes accessible through MUMMIES BABY STEPS service;
(v) insert any code or product or manipulate the content of MUMMIES BABY STEPS service in any way;
(vi) use any data mining, data gathering or extraction method;
(vii) upload, post, e-mail or otherwise send or transmit any material designed to interrupt, destroy or limit the functionality of any computer software or hardware or telecommunications equipment associated with MUMMIES BABY STEPS service, including any software viruses or any other computer code, files or programs We may terminate or restrict your use of our service if you violate these Terms of Use or are engaged in illegal or fraudulent use of the service.
4.1 The quality of the display of MUMMIES BABY STEPS content may vary from device to device, and may be affected by a variety of factors, such as your location, the bandwidth available through and/or speed of your Internet connection. HD, Ultra HD and HDR availability is subject to your Internet service and device capabilities. Not all content is available in all formats, such as HD, Ultra HD and HDR. The minimum connection speed for HD video quality (defined as a resolution of 720p or higher) is 3.0 Mbps per stream; however, we recommend a faster connection for improved video quality. A connection speed of at least 5.0 Mbps per stream is recommended to receive Full HD video quality (defined as a resolution of 1080p or higher). You are responsible for all Internet access charges. Please check with your Internet provider for information on possible Internet data usage charges. The time it takes to begin watching MUMMIES BABY STEPS content will vary based on a number of factors, including your location, available bandwidth at the time, and the configuration of your device with an internet browser.
5.1 The password is for your personal use only and should be kept confidential. To help maintain control over MUMMIES BABY STEPS service and to prevent any unauthorized users from accessing MUMMIES BABY STEPS content, you should maintain control over the devices that are used to access the service and not reveal the password to anyone. You agree to provide a valid email address so we can send you related notices. We can terminate your access or place your access on hold in order to protect you, bodyMethodology or our partners from identity theft or other fraudulent activity.
6.1. bodyMethodology does not accept unsolicited materials or ideas for bodyMethodology content, and is not responsible for the similarity of any of its content or packages in any media to materials or ideas transmitted to bodyMethodology.
7.1 To find more information about our service and its features or if you need assistance with your access to MUMMIES BABY STEPS service, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
8.1 If any provision or provisions of these Terms of Use shall be held to be invalid, illegal, or unenforceable, the validity, legality and enforceability of the remaining provisions shall remain in full force and effect.
9.1 We may make changes to MUMMIES BABY STEPS service from time to time; however, any changes to MUMMIES BABY STEPS service or MUMMIES BABY STEPS content, or your access will apply no earlier than 30 days following notice to you.
10.1 We reserve the right to modify these Terms of Use from time to time at our sole discretion. When we change the Terms of Use in a material manner, we will notify you at least 30 days before such changes apply to you. Your continued use of the website or our service after any such change constitutes your acceptance of the new Terms of Use. If you do not agree to any of these terms or any future version of the Terms, do not use or access (or continue to access) the bodyMethodology website or MUMMIES BABY STEPS service.
11.1 We will send you information relating to your access to MUMMIES BABY STEPS (e.g. payment authorizations, invoices, changes in password or confirmation messages, notices) in electronic form only, for example via emails to your email address provided during registration.
12.1 To the maximum extent permitted by applicable law, in no event shall bodyMethodology, be liable for any direct, indirect, punitive, incidental, special, consequential or exemplary damages, including without limitation, damages for loss of profits, goodwill, use, data or other intangible losses, arising out of or relating to the use of, or inability to use, the service.
12.2 To the maximum extent permitted by applicable law, bodyMethodology assumes no liability or responsibility for any
(i) errors, mistakes, or inaccuracies of content;
(ii) personal injury or property damage, of any nature whatsoever, resulting from your access to or use of our service; and (iii) any unauthorized access to or use of our secure servers and/or any and all personal information stored therein.
12.3 You agree to indemnify and hold bodyMethodology harmless from any demands, loss, liability, claims or expenses (including legal fees), made against them by any third party due to, or arising out of, or in connection with your use of the bodyMethodology website or any of the services offered on the bodyMethodology website. These terms and conditions shall be governed by and construed in accordance with the laws of England and Wales. Any disputes arising out of or in connection with these terms and conditions shall be subject to the exclusive jurisdiction of the courts of England and Wales. By purchasing this course, you acknowledge that you have read, understood, and agreed to these terms and conditions. If you do not agree to these terms and conditions, you may not purchase or use this course.
Online Postnatal Exercise Plan. A progressive package of 4 workouts per week for 4 months. The comprehensive routine for NEW MUMS incorporates: Pilates, The Franklin Method, Yoga, Mediation, Traditional Strength Training, Myofascial Release, Mobility and Flexibility Training. With the use of props to optimise the rehabilitation of your body postpartum. Free Diastasis Recti Test included
-
Last updated July 11, 2024
AGREEMENT TO OUR LEGAL TERMS
We are bodyMethodology ('Company', 'we', 'us', or 'our').
We operate the website https://bodymethodology.com (the 'Site'), as well as any other related products and services that refer or link to these legal terms (the 'Legal Terms') (collectively, the 'Services').
You can contact us by email at bodymethodology@gmail.com.
Legal Terms constitute a legally binding agreement made between you, whether personally or on behalf of an entity ('you'), and bodyMethodology , concerning your access to and use of the Services. You agree that by accessing the Services, you have read, understood, and agreed to be bound by all of these Legal Terms. IF YOU DO NOT AGREE WITH ALL OF THESE LEGAL TERMS, THEN YOU ARE EXPRESSLY PROHIBITED FROM USING THE SERVICES AND YOU MUST DISCONTINUE USE IMMEDIATELY.
THE MUMMY FORMULA Terms of Use
THE MUMMY FORMULA provides a specialised physical training package for postpartum recovery that allows our members to access a virtual library of recorded video tuition and new member guidance content (“THE MUMMY FORMULA content") over the Internet on certain Internet-connected TVs, computers and other devices.
These Terms of Use govern your use of our service. As used in these Terms of Use, "THE MUMMY FORMULA service", "our service" or "the service" means the personalized digital content service provided by bodyMethodology for discovering and accessing THE MUMMY FORMULA content, including all features and functionalities, recommendations and reviews, our website, and user interfaces, as well as all content and software associated with our service. References to ‘you’ in these Terms of Use indicate the member who purchased The Mummy Formula and whose payment method is charged
1.1 You are not allowed to use the bodyMethodology website and/or receive THE MUMMY FORMULA services if doing so is prohibited in your country or under any law or regulation applicable to you.
2.1 To use THE MUMMY FORMULA service you must have Internet access and a device with an internet browser.
2.2 You will receive access to THE MUMMY FORMULA service as soon as payment has been received. You will receive access to THE MUMMY FORMULA content, including recorded video tuition and new member guidance content, via an online platform. You will access THE MUMMY FORMULA content through bodyMethodology website.
2.3 When buying THE MUMMY FORMULA service, you agree that: (i) you are responsible for reading the full item listing before making a commitment to buy it: (ii) you enter into a legally binding contract to purchase THE MUMMY FORMULA service when you commit to buy THE MUMMY FORMULA service and you complete the check-out payment process.
2.4 The price we charge for using THE MUMMY FORMULA service is listed on the website. We reserve the right to change our price for THE MUMMY FORMULA service displayed at any time, and to correct pricing errors that may inadvertently occur.
2.5 By purchasing this course, you acknowledge and agree to the rules of purchasing a digital service with online streaming. You confirm by completing the check-out payment process you are agreeing to a monthly subscription. This does not affect your statutory rights under the Consumer Rights Act 2015. Payments are non-refundable and we do not provide refunds or credits for any partial usage periods or unused bodyMethodology content.
2.6 Please note that THE MUMMY FORMULA service is non-refundable. All digital services, such recorded video tuition and new member guidance content materials provided in electronic format, are non-refundable. All sales are final, and no refunds will be issued. By purchasing this course, you acknowledge and agree that you will not be entitled to any refund or credit for any reason, including but not limited to dissatisfaction with THE MUMMY FORMULA content, technical issues, or change of mind. This does not affect your statutory rights under the Consumer Rights Act 2015.
2.7 For some Payment Methods, the issuer may charge you certain fees, such as foreign transaction fees or other fees relating to the processing of your Payment Method. Local tax charges may vary depending on the Payment Method used. Check with your Payment Method service provider for details.
THE MUMMY FORMULA Service
3.1 THE MUMMY FORMULA service and all materials therein or transferred thereby, including, without limitation, images, text, copyrights, videos and all Intellectual Property Rights related thereto, are the exclusive property of bodyMethodology except where copyright belongs to Squarespace. Except as explicitly provided herein, nothing in these Terms shall be deemed to create a license in or under any such Intellectual Property Rights, you may not copy, distribute, or share any of these materials. The MUMMY FORMULA service and any content accessed through the service are for your personal and non-commercial use only and may not be shared with individuals beyond your household. We grant you a limited, non-exclusive, non-transferable right to access THE MUMMY FORMULA service and THE MUMMY FORMULA content. Except for the foregoing, no right, title or interest shall be transferred to you. You agree not to use the service for public performances. Purchase of THE MUMMY FORMULA service is for your sole use as a bodyMethodology customer. Sharing content with other customers is not permitted
3.2 THE MUMMY FORMULA content is available for streaming only, downloads of the virtual library of recorded video tuition are not permitted.
3.3 Except as explicitly authorized by us, you agree not to:
(i) archive, copy, reproduce, distribute, modify, transmit, publicly display, publicly perform, publish, license, adapt, edit, create derivative works from, offer for sale, rent, or use content and information contained on or obtained from or through THE MUMMY FORMULA service;
(ii) circumvent, remove, alter, deactivate, degrade, block, obscure or thwart any of the content protections or other elements of THE MUMMY FORMULA service, including the graphical user interface, any advertising or advertising features, copyright notices, and trademarks;
(iii) use any robot, spider, scraper or other automated means to access THE MUMMY FORMULA service;
(iv) decompile, reverse engineer or disassemble any software or other products or processes accessible through THE MUMMY FORMULA service;
(v) insert any code or product or manipulate the content of THE MUMMY FORMULA service in any way;
(vi) use any data mining, data gathering or extraction method;
(vii) upload, post, e-mail or otherwise send or transmit any material designed to interrupt, destroy or limit the functionality of any computer software or hardware or telecommunications equipment associated with THE MUMMY FORMULA service, including any software viruses or any other computer code, files or programs
We may terminate or restrict your use of our service if you violate these Terms of Use or are engaged in illegal or fraudulent use of the service.
4.1 The quality of the display of THE MUMMY FORMULA content may vary from device to device, and may be affected by a variety of factors, such as your location, the bandwidth available through and/or speed of your Internet connection. HD, Ultra HD and HDR availability is subject to your Internet service and device capabilities. Not all content is available in all formats, such as HD, Ultra HD and HDR. The minimum connection speed for HD video quality (defined as a resolution of 720p or higher) is 3.0 Mbps per stream; however, we recommend a faster connection for improved video quality. A connection speed of at least 5.0 Mbps per stream is recommended to receive Full HD video quality (defined as a resolution of 1080p or higher). You are responsible for all Internet access charges. Please check with your Internet provider for information on possible Internet data usage charges. The time it takes to begin watching THE MUMMY FORMULA content will vary based on a number of factors, including your location, available bandwidth at the time, and the configuration of your device with an internet browser.
5.1 The password is for your personal use only and should be kept confidential. To help maintain control over THE MUMMY FORMULA service and to prevent any unauthorized users from accessing THE MUMMY FORMULA content, you should maintain control over the devices that are used to access the service and not reveal the password to anyone. You agree to provide a valid email address so we can send you related notices. We can terminate your access or place your access on hold in order to protect you, bodyMethodology or our partners from identity theft or other fraudulent activity.
6.1. bodyMethodology does not accept unsolicited materials or ideas for bodyMethodology content and is not responsible for the similarity of any of its content or packages in any media to materials or ideas transmitted to bodyMethodology.
7.1 To find more information about our service and its features or if you need assistance with your access to THE MUMMY FORMULA service, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
8.1 If any provision or provisions of these Terms of Use shall be held to be invalid, illegal, or unenforceable, the validity, legality and enforceability of the remaining provisions shall remain in full force and effect.
9.1 We may make changes to THE MUMMY FORMULA service from time to time; however, any changes to THE MUMMY FORMULA service or THE MUMMY FORMULA content, or your access will apply no earlier than 30 days following notice to you.
10.1 We reserve the right to modify these Terms of Use from time to time at our sole discretion. When we change the Terms of Use in a material manner, we will notify you at least 30 days before such changes apply to you. Your continued use of the website or our service after any such change constitutes your acceptance of the new Terms of Use. If you do not agree to any of these terms or any future version of the Terms, do not use or access (or continue to access) the bodyMethodology website or THE MUMMY FORMULA service.
11.1 We will send you information relating to your access to THE MUMMY FORMULA (e.g. payment authorizations, invoices, changes in password or confirmation messages, notices) in electronic form only, for example via emails to your email address provided during registration.
12.1 To the maximum extent permitted by applicable law, in no event shall bodyMethodology, be liable for any direct, indirect, punitive, incidental, special, consequential or exemplary damages, including without limitation, damages for loss of profits, goodwill, use, data or other intangible losses, arising out of or relating to the use of, or inability to use, the service.
12.2 To the maximum extent permitted by applicable law, bodyMethodology assumes no liability or responsibility for any (i) errors, mistakes, or inaccuracies of content; (ii) personal injury or property damage, of any nature whatsoever, resulting from your access to or use of our service; and (iii) any unauthorized access to or use of our secure servers and/or any and all personal information stored therein.
12.3 You agree to indemnify and hold bodyMethodology harmless from any demands, loss, liability, claims or expenses (including legal fees), made against them by any third party due to, or arising out of, or in connection with your use of the bodyMethodology website or any of the services offered on the bodyMethodology website
These terms and conditions shall be governed by and construed in accordance with the laws of England and Wales. Any disputes arising out of or in connection with these terms and conditions shall be subject to the exclusive jurisdiction of the courts of England and Wales.
By purchasing this course, you acknowledge that you have read, understood, and agreed to these terms and conditions. If you do not agree to these terms and conditions, you may not purchase or use this course.
realise your dreams
Limited Time Only
Online Postnatal Exercise Plan. A progressive package of 4 workouts per week for 4 months. The comprehensive routine for NEW MUMS incorporates: Pilates, The Franklin Method, Yoga, Mediation, Traditional Strength Training, Myofascial Release, Mobility and Flexibility Training. With the use of props to optimise the rehabilitation of your body postpartum. Free Diastasis Recti Test included
-
Last updated July 11, 2024
AGREEMENT TO OUR LEGAL TERMS
We are bodyMethodology ('Company', 'we', 'us', or 'our').
We operate the website https://bodymethodology.com (the 'Site'), as well as any other related products and services that refer or link to these legal terms (the 'Legal Terms') (collectively, the 'Services').
You can contact us by email at bodymethodology@gmail.com.
Legal Terms constitute a legally binding agreement made between you, whether personally or on behalf of an entity ('you'), and bodyMethodology , concerning your access to and use of the Services. You agree that by accessing the Services, you have read, understood, and agreed to be bound by all of these Legal Terms. IF YOU DO NOT AGREE WITH ALL OF THESE LEGAL TERMS, THEN YOU ARE EXPRESSLY PROHIBITED FROM USING THE SERVICES AND YOU MUST DISCONTINUE USE IMMEDIATELY.
THE MUMMY FORMULA Terms of Use
THE MUMMY FORMULA provides a specialised physical training package for postpartum recovery that allows our members to access a virtual library of recorded video tuition and new member guidance content (“THE MUMMY FORMULA content") over the Internet on certain Internet-connected TVs, computers and other devices.
These Terms of Use govern your use of our service. As used in these Terms of Use, "THE MUMMY FORMULA service", "our service" or "the service" means the personalized digital content service provided by bodyMethodology for discovering and accessing THE MUMMY FORMULA content, including all features and functionalities, recommendations and reviews, our website, and user interfaces, as well as all content and software associated with our service. References to ‘you’ in these Terms of Use indicate the member who purchased The Mummy Formula and whose payment method is charged
1.1 You are not allowed to use the bodyMethodology website and/or receive THE MUMMY FORMULA services if doing so is prohibited in your country or under any law or regulation applicable to you.
2.1 To use THE MUMMY FORMULA service you must have Internet access and a device with an internet browser.
2.2 You will receive access to THE MUMMY FORMULA service as soon as payment has been received. You will receive access to THE MUMMY FORMULA content, including recorded video tuition and new member guidance content, via an online platform. You will access THE MUMMY FORMULA content through bodyMethodology website.
2.3 When buying THE MUMMY FORMULA service, you agree that: (i) you are responsible for reading the full item listing before making a commitment to buy it: (ii) you enter into a legally binding contract to purchase THE MUMMY FORMULA service when you commit to buy THE MUMMY FORMULA service and you complete the check-out payment process.
2.4 The price we charge for using THE MUMMY FORMULA service is listed on the website. We reserve the right to change our price for THE MUMMY FORMULA service displayed at any time, and to correct pricing errors that may inadvertently occur.
2.5 By purchasing this course, you acknowledge and agree to the rules of purchasing a digital service with online streaming. You confirm by completing the check-out payment process you are agreeing to a monthly subscription. This does not affect your statutory rights under the Consumer Rights Act 2015. Payments are non-refundable and we do not provide refunds or credits for any partial usage periods or unused bodyMethodology content.
2.6 Please note that THE MUMMY FORMULA service is non-refundable. All digital services, such recorded video tuition and new member guidance content materials provided in electronic format, are non-refundable. All sales are final, and no refunds will be issued. By purchasing this course, you acknowledge and agree that you will not be entitled to any refund or credit for any reason, including but not limited to dissatisfaction with THE MUMMY FORMULA content, technical issues, or change of mind. This does not affect your statutory rights under the Consumer Rights Act 2015.
2.7 For some Payment Methods, the issuer may charge you certain fees, such as foreign transaction fees or other fees relating to the processing of your Payment Method. Local tax charges may vary depending on the Payment Method used. Check with your Payment Method service provider for details.
THE MUMMY FORMULA Service
3.1 THE MUMMY FORMULA service and all materials therein or transferred thereby, including, without limitation, images, text, copyrights, videos and all Intellectual Property Rights related thereto, are the exclusive property of bodyMethodology except where copyright belongs to Squarespace. Except as explicitly provided herein, nothing in these Terms shall be deemed to create a license in or under any such Intellectual Property Rights, you may not copy, distribute, or share any of these materials. The MUMMY FORMULA service and any content accessed through the service are for your personal and non-commercial use only and may not be shared with individuals beyond your household. We grant you a limited, non-exclusive, non-transferable right to access THE MUMMY FORMULA service and THE MUMMY FORMULA content. Except for the foregoing, no right, title or interest shall be transferred to you. You agree not to use the service for public performances. Purchase of THE MUMMY FORMULA service is for your sole use as a bodyMethodology customer. Sharing content with other customers is not permitted
3.2 THE MUMMY FORMULA content is available for streaming only, downloads of the virtual library of recorded video tuition are not permitted.
3.3 Except as explicitly authorized by us, you agree not to:
(i) archive, copy, reproduce, distribute, modify, transmit, publicly display, publicly perform, publish, license, adapt, edit, create derivative works from, offer for sale, rent, or use content and information contained on or obtained from or through THE MUMMY FORMULA service;
(ii) circumvent, remove, alter, deactivate, degrade, block, obscure or thwart any of the content protections or other elements of THE MUMMY FORMULA service, including the graphical user interface, any advertising or advertising features, copyright notices, and trademarks;
(iii) use any robot, spider, scraper or other automated means to access THE MUMMY FORMULA service;
(iv) decompile, reverse engineer or disassemble any software or other products or processes accessible through THE MUMMY FORMULA service;
(v) insert any code or product or manipulate the content of THE MUMMY FORMULA service in any way;
(vi) use any data mining, data gathering or extraction method;
(vii) upload, post, e-mail or otherwise send or transmit any material designed to interrupt, destroy or limit the functionality of any computer software or hardware or telecommunications equipment associated with THE MUMMY FORMULA service, including any software viruses or any other computer code, files or programs
We may terminate or restrict your use of our service if you violate these Terms of Use or are engaged in illegal or fraudulent use of the service.
4.1 The quality of the display of THE MUMMY FORMULA content may vary from device to device, and may be affected by a variety of factors, such as your location, the bandwidth available through and/or speed of your Internet connection. HD, Ultra HD and HDR availability is subject to your Internet service and device capabilities. Not all content is available in all formats, such as HD, Ultra HD and HDR. The minimum connection speed for HD video quality (defined as a resolution of 720p or higher) is 3.0 Mbps per stream; however, we recommend a faster connection for improved video quality. A connection speed of at least 5.0 Mbps per stream is recommended to receive Full HD video quality (defined as a resolution of 1080p or higher). You are responsible for all Internet access charges. Please check with your Internet provider for information on possible Internet data usage charges. The time it takes to begin watching THE MUMMY FORMULA content will vary based on a number of factors, including your location, available bandwidth at the time, and the configuration of your device with an internet browser.
5.1 The password is for your personal use only and should be kept confidential. To help maintain control over THE MUMMY FORMULA service and to prevent any unauthorized users from accessing THE MUMMY FORMULA content, you should maintain control over the devices that are used to access the service and not reveal the password to anyone. You agree to provide a valid email address so we can send you related notices. We can terminate your access or place your access on hold in order to protect you, bodyMethodology or our partners from identity theft or other fraudulent activity.
6.1. bodyMethodology does not accept unsolicited materials or ideas for bodyMethodology content and is not responsible for the similarity of any of its content or packages in any media to materials or ideas transmitted to bodyMethodology.
7.1 To find more information about our service and its features or if you need assistance with your access to THE MUMMY FORMULA service, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
8.1 If any provision or provisions of these Terms of Use shall be held to be invalid, illegal, or unenforceable, the validity, legality and enforceability of the remaining provisions shall remain in full force and effect.
9.1 We may make changes to THE MUMMY FORMULA service from time to time; however, any changes to THE MUMMY FORMULA service or THE MUMMY FORMULA content, or your access will apply no earlier than 30 days following notice to you.
10.1 We reserve the right to modify these Terms of Use from time to time at our sole discretion. When we change the Terms of Use in a material manner, we will notify you at least 30 days before such changes apply to you. Your continued use of the website or our service after any such change constitutes your acceptance of the new Terms of Use. If you do not agree to any of these terms or any future version of the Terms, do not use or access (or continue to access) the bodyMethodology website or THE MUMMY FORMULA service.
11.1 We will send you information relating to your access to THE MUMMY FORMULA (e.g. payment authorizations, invoices, changes in password or confirmation messages, notices) in electronic form only, for example via emails to your email address provided during registration.
12.1 To the maximum extent permitted by applicable law, in no event shall bodyMethodology, be liable for any direct, indirect, punitive, incidental, special, consequential or exemplary damages, including without limitation, damages for loss of profits, goodwill, use, data or other intangible losses, arising out of or relating to the use of, or inability to use, the service.
12.2 To the maximum extent permitted by applicable law, bodyMethodology assumes no liability or responsibility for any (i) errors, mistakes, or inaccuracies of content; (ii) personal injury or property damage, of any nature whatsoever, resulting from your access to or use of our service; and (iii) any unauthorized access to or use of our secure servers and/or any and all personal information stored therein.
12.3 You agree to indemnify and hold bodyMethodology harmless from any demands, loss, liability, claims or expenses (including legal fees), made against them by any third party due to, or arising out of, or in connection with your use of the bodyMethodology website or any of the services offered on the bodyMethodology website
These terms and conditions shall be governed by and construed in accordance with the laws of England and Wales. Any disputes arising out of or in connection with these terms and conditions shall be subject to the exclusive jurisdiction of the courts of England and Wales.
By purchasing this course, you acknowledge that you have read, understood, and agreed to these terms and conditions. If you do not agree to these terms and conditions, you may not purchase or use this course.
We understand it can be daunting coming back to exercise following all the many hormonal, postural and physiological changes your body has undergone during pregnancy and labour. It’s an overwhelming time the postpartum period. There may be a tendency to rush an exercise program in an effort to return to the old you. However, it took you nine months to grow this wonderful new life and it’s going to take the body at least nine months to recover fully from pregnancy, even longer if you are still breastfeeding. So take the pressure off yourself and take it one step at a time with us.
THE MUMMY FORMULA has been carefully crafted with exercises that are both safe and effective at helping you recover in a fast and long-lasting way. Benefitting all aspects of your life to support you through the demands of motherhood. Consistency is key in building any new patterns for change. That’s why we have chosen to carry you through 4 months of 4 workouts per week. Our progressive routine of 64 workouts will teach you lasting tools to take care of your body for life. Instilling within you a healthy habit.
Our goals for your new body after baby:
Locate, strengthen, and improve elasticity of your pelvic floor muscles.
Improve pelvic and lumbar stability.
Strengthen your deep abdominals progressively to help correct the separation of the rectus abdominals.
Improve upper body posture, strength and mobility to counter the effects of breast or bottle feeding and infant care
Shift excess weight gained during pregnancy.
Improve your body awareness.
Correct your postural alignment and bring the body back into balance.
Improve movement coordination.
Help you discover how to use the breath and release tension to promote relax.
Months One and Two focus predominantly on rebalancing the body from the inside out using The Franklin Method, grounding principles of The Pilates Technique, modified Yoga flows, Mobility and Flexibility Training and the Stabilisation Phase of Traditional Strength Training. Active dynamic pelvic floor training is still a relatively new concept to the general public. The pelvic floor needs dynamic training, the goals of which are to build up body awareness, flexibility and strength. As a happy pelvic floor creates a happy body! Breathwork to bring a return to lateral thoracic breathing, will work hand in hand with core stabilisation training, mobility training and relaxation, to help correct altered postural alinement.
Months three and four gradually introduces Interval Training, Self Myofascial Release and the Strength Phase of Traditional Strength Training. We successively step into a total body exercise approach in all disciplines. Flexibility is of prime importance here as it is a prerequisite for dynamic strength training. Powerful movement is created if our whole system of muscles, bones and other tissues work together in a coordinated harmonious way, without obstructions or limitations from a lack of range. As everything in the body is connected, the interplay of all parts of our whole structure is crucial for effective strength. Isolated muscle power during total body work, leads to unbalanced training and limits your bodies potential for strength gains.
relax, safe in the knowledge that you have chosen the best possible exercise program for your postnatal recovery.
Learn how bodyMethodology founder Jaymie Addicott transitioned into becoming a leader in the postpartum fitness field
“I’m passionate about teaching you how to take care of your own body. So as to stay healthy, pain free and live a fully active lifestyle for years to come.”
— Jaymie Addicott
Limited Time Only
This course focuses on improving postural alignment during the fourth trimester, a crucial step for safely and effectively achieving postpartum body goals. Through observational assessments, you'll gain essential self-awareness of your physical capabilities, helping you better realise your desired outcomes.
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TERMS OF USE
Last updated July 11, 2024
AGREEMENT TO OUR LEGAL TERMS
We are bodyMethodology ('Company', 'we', 'us', or 'our').
We operate the website https://bodymethodology.com (the 'Site'), as well as any other related products and services that refer or link to these legal terms (the 'Legal Terms') (collectively, the 'Services').
You can contact us by email at bodymethodology@gmail.
These Legal Terms constitute a legally binding agreement made between you, whether personally or on behalf of an entity ('you'), and bodyMethodology , concerning your access to and use of the Services. You agree that by accessing the Services, you have read, understood, and agreed to be bound by all of these Legal Terms. IF YOU DO NOT AGREE WITH ALL OF THESE LEGAL TERMS, THEN YOU ARE EXPRESSLY PROHIBITED FROM USING THE SERVICES AND YOU MUST DISCONTINUE USE IMMEDIATELY.
ONE PAGER TO BETTER POSTURAL ALIGNMENT Terms of Use
ONE PAGER TO BETTER POSTURAL ALIGNMENT provides a specialised physical training package for postpartum recovery that allows our members to access a virtual library of recorded video tuition and new member guidance content (“ONE PAGER TO BETTER POSTURAL ALIGNMENT content") over the Internet on certain Internet-connected TVs, computers and other devices.
These Terms of Use govern your use of our service. As used in these Terms of Use, " ONE PAGER TO BETTER POSTURAL ALIGNMENT service", "our service" or "the service" means the personalized digital content service provided by bodyMethodology for discovering and accessing ONE PAGER TO BETTER POSTURAL ALIGNMENT content, including all features and functionalities, recommendations and reviews, our website, and user interfaces, as well as all content and software associated with our service. References to ‘you’ in these Terms of Use indicate the member who purchased ONE PAGER TO BETTER POSTURAL ALIGNMENT and whose payment method is charged.
1.1 You are not allowed to use the bodyMethodology website and/or receive ONE PAGER TO BETTER POSTURAL ALIGNMENT services if doing so is prohibited in your country or under any law or regulation applicable to you.
2.1 To use ONE PAGER TO BETTER POSTURAL ALIGNMENT service you must have Internet access and a device with an internet browser.
2.2 You will receive access to ONE PAGER TO BETTER POSTURAL ALIGNMENT service as soon as payment has been received. You will receive access to ONE PAGER TO BETTER POSTURAL ALIGNMENT content, including recorded video tuition and new member guidance content, via an online platform. If you have any access difficulties, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
2.3 When buying ONE PAGER TO BETTER POSTURAL ALIGNMENT service, you agree that:
(i) you are responsible for reading the full item listing before making a commitment to buy it:
(ii) you enter into a legally binding contract to purchase ONE PAGER TO BETTER POSTURAL ALIGNMENT service when you commit to buy ONE PAGER TO BETTER POSTURAL ALIGNMENT service and you complete the check-out payment process.
2.4 The price we charge for using ONE PAGER TO BETTER POSTURAL ALIGNMENT service is listed on the website. We reserve the right to change our price for ONE PAGER TO BETTER POSTURAL ALIGNMENT service displayed at any time, and to correct pricing errors that may inadvertently occur.
2.5 By purchasing this course, you acknowledge and agree to the rules of purchasing a digital service with downloads and online streaming services. You confirm by completing the check-out payment process you are agreeing to an instant download pass key and access to an online streaming service content. In agreeing to an instant download, you are aware you will lose your 14 day right to cancel. This does not affect your statutory rights under the Consumer Rights Act 2015. Payments are non-refundable and we do not provide refunds or credits for any partial usage periods or unused bodyMethodology content.
2.6 Please note that ONE PAGER TO BETTER POSTURAL ALIGNMENT service is non-refundable. All digital services, such recorded video tuition and new member guidance content materials provided in electronic format, are non-refundable. All sales are final, and no refunds will be issued. By purchasing this course, you acknowledge and agree that you will not be entitled to any refund or credit for any reason, including but not limited to dissatisfaction with ONE PAGER TO BETTER POSTURAL ALIGNMENT content, technical issues, or change of mind. This does not affect your statutory rights under the Consumer Rights Act 2015.
2.7 For some Payment Methods, the issuer may charge you certain fees, such as foreign transaction fees or other fees relating to the processing of your Payment Method. Local tax charges may vary depending on the Payment Method used. Check with your Payment Method service provider for details. ONE PAGER TO BETTER POSTURAL ALIGNMENT Service
3.1 ONE PAGER TO BETTER POSTURAL ALIGNMENT service and all materials therein or transferred thereby, including, without limitation, images, text, copyrights, videos and all Intellectual Property Rights related thereto, are the exclusive property of bodyMethodology except where copyright belongs to Squarespace. Except as explicitly provided herein, nothing in these Terms shall be deemed to create a license in or under any such Intellectual Property Rights, you may not copy, distribute, or share any of these materials. ONE PAGER TO BETTER POSTURAL ALIGNMENT service and any content accessed through the service are for your personal and non-commercial use only and may not be shared with individuals beyond your household. We grant you a limited, non-exclusive, non-transferable right to access ONE PAGER TO BETTER POSTURAL ALIGNMENT service and ONE PAGER TO BETTER POSTURAL ALIGNMENT content. Except for the foregoing, no right, title or interest shall be transferred to you. You agree not to use the service for public performances. Purchase of ONE PAGER TO BETTER POSTURAL ALIGNMENT service is for your sole use as a bodyMethodology customer. Sharing content with other customers is not permitted.
3.2 ONE PAGER TO BETTER POSTURAL ALIGNMENT content is available for streaming only, downloads of the virtual library of recorded video tuition are not permitted.
3.3 Except as explicitly authorized by us, you agree not to:
(i) archive, copy, reproduce, distribute, modify, transmit, publicly display, publicly perform, publish, license, adapt, edit, create derivative works from, offer for sale, rent, or use content and information contained on or obtained from or through ONE PAGER TO BETTER POSTURAL ALIGNMENT service;
(ii) circumvent, remove, alter, deactivate, degrade, block, obscure or thwart any of the content protections or other elements of ONE PAGER TO BETTER POSTURAL ALIGNMENT service, including the graphical user interface, any advertising or advertising features, copyright notices, and trademarks;
(iii) use any robot, spider, scraper or other automated means to access ONE PAGER TO BETTER POSTURAL ALIGNMENT service;
(iv) decompile, reverse engineer or disassemble any software or other products or processes accessible through ONE PAGER TO BETTER POSTURAL ALIGNMENT service;
(v) insert any code or product or manipulate the content of ONE PAGER TO BETTER POSTURAL ALIGNMENT service in any way;
(vi) use any data mining, data gathering or extraction method;
(vii) upload, post, e-mail or otherwise send or transmit any material designed to interrupt, destroy or limit the functionality of any computer software or hardware or telecommunications equipment associated with ONE PAGER TO BETTER POSTURAL ALIGNMENT service, including any software viruses or any other computer code, files or programs We may terminate or restrict your use of our service if you violate these Terms of Use or are engaged in illegal or fraudulent use of the service.
4.1 The quality of the display of ONE PAGER TO BETTER POSTURAL ALIGNMENT content may vary from device to device, and may be affected by a variety of factors, such as your location, the bandwidth available through and/or speed of your Internet connection. HD, Ultra HD and HDR availability is subject to your Internet service and device capabilities. Not all content is available in all formats, such as HD, Ultra HD and HDR. The minimum connection speed for HD video quality (defined as a resolution of 720p or higher) is 3.0 Mbps per stream; however, we recommend a faster connection for improved video quality. A connection speed of at least 5.0 Mbps per stream is recommended to receive Full HD video quality (defined as a resolution of 1080p or higher). You are responsible for all Internet access charges. Please check with your Internet provider for information on possible Internet data usage charges. The time it takes to begin watching ONE PAGER TO BETTER POSTURAL ALIGNMENT content will vary based on a number of factors, including your location, available bandwidth at the time, and the configuration of your device with an internet browser.
5.1 The password is for your personal use only and should be kept confidential. To help maintain control over ONE PAGER TO BETTER POSTURAL ALIGNMENT service and to prevent any unauthorized users from accessing ONE PAGER TO BETTER POSTURAL ALIGNMENT content, you should maintain control over the devices that are used to access the service and not reveal the password to anyone. You agree to provide a valid email address so we can send you related notices. We can terminate your access or place your access on hold in order to protect you, bodyMethodology or our partners from identity theft or other fraudulent activity.
6.1. bodyMethodology does not accept unsolicited materials or ideas for bodyMethodology content, and is not responsible for the similarity of any of its content or packages in any media to materials or ideas transmitted to bodyMethodology.
7.1 To find more information about our service and its features or if you need assistance with your access to ONE PAGER TO BETTER POSTURAL ALIGNMENT service, please contact us, (click on the contact button, found at the top of the bodyMethodology website) we will resolve this for you.
8.1 If any provision or provisions of these Terms of Use shall be held to be invalid, illegal, or unenforceable, the validity, legality and enforceability of the remaining provisions shall remain in full force and effect.
9.1 We may make changes to ONE PAGER TO BETTER POSTURAL ALIGNMENT service from time to time; however, any changes to ONE PAGER TO BETTER POSTURAL ALIGNMENT service or ONE PAGER TO BETTER POSTURAL ALIGNMENT content, or your access will apply no earlier than 30 days following notice to you.
10.1 We reserve the right to modify these Terms of Use from time to time at our sole discretion. When we change the Terms of Use in a material manner, we will notify you at least 30 days before such changes apply to you. Your continued use of the website or our service after any such change constitutes your acceptance of the new Terms of Use. If you do not agree to any of these terms or any future version of the Terms, do not use or access (or continue to access) the bodyMethodology website or ONE PAGER TO BETTER POSTURAL ALIGNMENT service.
11.1 We will send you information relating to your access to ONE PAGER TO BETTER POSTURAL ALIGNMENT (e.g. payment authorizations, invoices, changes in password or confirmation messages, notices) in electronic form only, for example via emails to your email address provided during registration.
12.1 To the maximum extent permitted by applicable law, in no event shall bodyMethodology, be liable for any direct, indirect, punitive, incidental, special, consequential or exemplary damages, including without limitation, damages for loss of profits, goodwill, use, data or other intangible losses, arising out of or relating to the use of, or inability to use, the service.
12.2 To the maximum extent permitted by applicable law, bodyMethodology assumes no liability or responsibility for any
(i) errors, mistakes, or inaccuracies of content;
(ii) personal injury or property damage, of any nature whatsoever, resulting from your access to or use of our service; and (iii) any unauthorized access to or use of our secure servers and/or any and all personal information stored therein.
12.3 You agree to indemnify and hold bodyMethodology harmless from any demands, loss, liability, claims or expenses (including legal fees), made against them by any third party due to, or arising out of, or in connection with your use of the bodyMethodology website or any of the services offered on the bodyMethodology website. These terms and conditions shall be governed by and construed in accordance with the laws of England and Wales. Any disputes arising out of or in connection with these terms and conditions shall be subject to the exclusive jurisdiction of the courts of England and Wales. By purchasing this course, you acknowledge that you have read, understood, and agreed to these terms and conditions. If you do not agree to these terms and conditions, you may not purchase or use this course.m
IMPROVE YOUR POSTPARTUM POSTURE
LETs GET TO kNOW YOUR BODY
Understanding your bodies structure and function capacity
The Physical Activity Readiness Questionnaire
Static and Dynamic Postural Assessment
Postpartum safe resolution
Lifestyle and Physical Fitness Recommendations.
-15 Minute Corrective Stretch Plan
-40 Minute Pilates Plan
-Postpartum specific Lifestyle Tips
So we can address any postpartum postural dysfunction
and prevent injury as you step back to exercise.
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