gluten free zesty apricot, millet and quinoa muesli bars
ingredients:
- 150g quinoa flakes
- 10g millet puffs
- 80g dried apricots
- 20g shredded coconut
- 1/2 tsp ground cinnamon
- zest of 1 orange
- 80ml brown rice syrup
- 60ml virgin coconut oil
- a pinch of pink himalayan salt
directions:
- preheat oven to 150*.
- line a 28 x 18cm slice tin with baking paper.
- place quinoa flakes, millet puffs, apricots, shredded coconut, cinnamon and the zest of 1 orange into a medium bowl.
- place brown rice syrup, coconut oil and salt into a small saucepan and heat over a gentle heat until melted.
- pour into the dry ingredients and mix thoroughly.
- turn out into the slice tin, pressing down evenly with the back of a spoon to smooth out.
- place in the oven and bake for 40 minutes.
- remove from the oven and slice into bars using a sharp knife.
- leave to cool, they will firm up once cold.
- enjoy along side a nice cup of white tea.